Lactivate Perineal Ice Packs provide instant, soothing relief to the perineal area after childbirth, to help with recovery from common post birth issues including swelling, grazes, tears and stitches. 
Designed to be slim-line, flexible and comfortable for day-to-day wear, it is the perfect addition to a hospital bag.

  • Soft bamboo covers for extra comfort
  • Slim-line design to ensure good placement
  • Large beads retain temperature for longer
  • Freezer friendly
  • Non toxic gel beads
  • Reusable, can be used for either heat and ice remedial therapy
  • Microwave friendly

  • 2 x Perineal ice packs
  • 4 x Washable bamboo covers 

Directions of use:
Cold Therapy:
  • Place in the freezer for 2-4 hours before use, then pop the frozen gel pack into the bamboo washable cover
  • Place against the perineal area for up to 20 minutes
  • If symptoms persist please seek medical attention.
Heat Therapy:
  • Place the gel pack inside the microwave lying flat for time indicated the microwave
  • 700 watts - 16 seconds, 1,000 watts - 13 seconds, 1,250 watts - 11 seconds
  • After testing pack temperature 5 second increments may be added as needed until desired temperature is reached
  • Do not heat for more than 25 seconds total
  • Always test prior to application
  • Wash perineal gel packs in warm soapy water
  • Wash reusable bamboo covers by hand or in the washing machine
  • Do not tumble dry 

Additional Reading

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5 Tips to Prepare for Childbirth

From Birth Plans, to What to Pack in your Hospital Bag, the village is here to help with 5 Tips on Preparing for the Big Day | Find out what you need today!

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Top Tips for New Mums | 2024

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Delivery & Returns

Item Availability

If your item is in stock, this will leave our warehouse in 1-2 days.

Out of stock products can take up to 10 working days to come back into stock - you will be notified either by email or phone if any items are out of stock.

Typically the items will take 1 day to leave our warehouse if your item is in stock.

Expected Shipping Date

We do our best to provide an "expected shipping date" but this is an estimate based on inventory levels that can be affected by external conditions like public holidays, supplier delays and courier delays.

Orders are dispatched from our Sydney warehouse via Australia Post eParcel (and in some cases TNT Australia), and Direct Freight Express.

Australia Wide Shipping

Shipping costs are estimated based on item weight, size & postcode. Free Shipping* is offered on select products to a range of metro postcodes across Sydney, Melbourne, Brisbane, and Adelaide. 

We don't deliver to: Christmas Island, Norfolk Island, areas in postcodes 0880 and 0881 (Northern Territory) and areas in postcode 4875 (Queensland).

For more information read our Delivery & Shipping Page.

Refunds & Exchanges

Our goods come with guarantees that cannot be excluded under the Australian Consumer Law. You are entitled to a replacement or refund only for a major failure and compensation for any other reasonably foreseeable loss or damage.

Faulty Items

You are also entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and failure does not amount to a major failure. If the failure is minor, we reserve our right to offer to repair only.

Click & Collect

We offer Click & Collect from all our locations. Pick up instructions and opening hours may vary for each location, please check here.

For more information read our Returns & Exchanges Page.

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