Frida Mom Postpartum Recovery Essentials Kit

Recovery made more comfortable. Ready from day one.

The Frida Mom Postpartum Recovery Kit brings together practical essentials to support postpartum care after vaginal or c-section birth. Designed for the first days of recovery, it helps with cooling, absorption, soothing and comfort from your first postpartum bathroom trips onwards.

 

Key Features at a Glance

• Complete postpartum recovery kit for the first days after birth
• Suitable for vaginal birth and c-section recovery
• Disposable high-waist underwear provides comfortable coverage and sits above a c-section incision
• Instant Ice Maxi Pads combine absorbency with up to 20 minutes of cold therapy
• Witch hazel Perineal Cooling Pad Liners provide full-length cooling coverage
• Perineal Healing Foam provides targeted soothing care
• Toilet-top caddy keeps recovery essentials organised and within reach
• Individual recovery products can be purchased separately when you need to top up
• Peri Bottle required for the cleanse step is sold separately

 

Why Parents Love It

Ready From the First Postpartum Bathroom Trip

The kit is designed for use from day one after birth, whether you're recovering in hospital or at home. Pack it in your hospital bag before your due date so your postpartum essentials are ready when you need them.

Support for Vaginal Birth Recovery

Instant Ice Maxi Pads provide absorbency and cold therapy for postpartum swelling, while the witch hazel liners and healing foam offer soothing perineal care. Disposable underwear comfortably holds your recovery layers in place without adding to the laundry pile.

Comfort After a C-Section

The disposable underwear has a high-waist design intended to sit above a c-section incision, helping minimise pressure and friction around the area. The remaining products support postpartum bleeding, hygiene and bathroom care following birth.

A Simple Recovery Routine

The Frida Mom regimen follows five straightforward steps - cleanse, wear, cool, absorb and soothe. The Peri Bottle for the cleansing step is sold separately, while the remaining recovery essentials are included in this kit.

Designed for the Most Intensive First Days

The included quantities are intended to support the critical early stage of postpartum recovery. If you need additional underwear, ice pads or liners as your recovery continues, these items can be topped up separately.

A Practical Gift for New Mums

While many newborn gifts focus on baby, this kit is designed specifically for the recovering parent. Its practical, ready-to-use essentials make it a thoughtful baby shower or gift registry option for postpartum care.

 

Compatibility

Suitable for postpartum recovery following vaginal birth or c-section birth. The Frida Mom Peri Bottle is required to complete the five-step regimen and is sold separately.

 

What's Included

• 4 x Disposable High Waist Underwear
• 4 x Instant Ice Maxi Pads
• 24 x Perineal Cooling Pad Liners
• 1 x Perineal Healing Foam, 150 ml
• 1 x Toilet-top storage caddy
  
  

Complete 5-step postpartum recovery regimen

• Step One - Cleanse - Peri Bottle (Sold Separately)

  Fill with warm water. Rinse after every toilet visit instead of wiping. The angled nozzle reaches without awkward positioning. Use from the very first postpartum bathroom trip.

• Step Two - Wear - Soft, stretchy, mesh-free underwear that holds your recovery layers in place. High waist for c-section recovery. Boyshort for vaginal birth or personal preference. Wear and bin, no laundry - there's a win!

• Step Three - Cool - Instant Ice Maxi Pads
  Bend to activate the built-in ice pack. Place inside underwear. 20 minutes of cold therapy for perineal swelling. Also a full absorbent postpartum pad. No freezer required.

• Step Four - Absorb - Perineal Cooling Pad Liners

  Witch hazel liners that lay across your full pad length. Full front-to-back coverage. Anti-inflammatory relief with every pad change. The ready-made padsicle.

• Step Five - Soothe - Perineal Healing Foam

  Witch hazel foam that absorbs into tissue rather than the pad. One pump onto a cooling liner for targeted, concentrated relief from stitches, swelling, and haemorrhoids.